You will use simple art materials such as paint, markers, or pastels in order to create art - either spontaneously based on a theme or specific directive that I may suggest. You might prefer to talk while you work on your art, or you might prefer to work in silence. Time for reflecting upon, and discussing your artwork and/or the art making process is included in the session. Our discussions might include exploring metaphors and symbols in your artwork and/or feelings, thoughts or emotions that you experienced before, during and after the art making process. I will not interpret your art, but will help you make your own self-interpretations. The sessions also include time for discussing and working towards achieving your therapeutic goals.