Education
Toronto Art Therapy Institute Masters Level Graduate Diploma York University Honours, Bachelor of Arts Licenses & certifications College of Registered Psychotherapists of Ontario (CRPO) Registered Psychotherapist Canadian Art Therapy Association (CATA) Registered Psychotherapist Ontario Art Therapy Association (OATA) Registered Psychotherapist Evergreen Certifications Certified Clinical Anxiety Treatment Professional Based in Toronto, I am able to provide online psychotherapy, art therapy and/or clinical supervision services for individuals and community agencies located anywhere in Ontario.
If you would like to know more about me feel free to reach out. I'm happy to chat! |
In practice for over 20 years, I am a graduate of the Toronto Art Therapy Institute, As a Registered Psychotherapist and Registered Art Therapist I have worked with individuals of all ages across a variety of settings including private practice, children's mental health, long-term care and addiction and mental healthcare.
My training focused on psychodynamic theory (the influence of past experiences on current thoughts, feelings, and behaviours) which I use during therapy to help individuals understand why they think and act as they do. And I incorporate elements of cognitive-behavioural therapy (CBT) to help individuals understand and change thought and behavioural patterns that aren't working for them. Although I am experienced in treating a range of issues, as a Certified Clinical Anxiety Treatment Professional, my specialization is helping individuals understand and learn to manage anxiety. I will help you understand your triggers, thought patterns and behaviours and we will work together to find effective coping strategies. I may at times gently challenge you (e.g. to think about things in a different way and be open to new ideas) but I will do so with empathy and only when the timing feels right and you are ready. My therapeutic style is conversational, open-minded, compassionate, honest, flexible, easy-going, and very patient. Via the combination of art and verbal psychotherapy, my intention is to create an environment where you feel comfortable, safe, heard, and accepted. My approach is person-centred, adapting to your unique needs, personality, strengths, resources and level of comfort. |
Office Hours: Office hours vary. E-mails are checked 7 days a week at various times of the day. Online Clinic Hours:
Eastern Time Zone (Toronto/ON) Mon 12:00 PM - 5:00 PM
Tue NO AVAILABILITY Wed 9:00 AM - 4:00 PM Thu 2:00 PM - 8:00 PM Fri 9:00 AM - 12:00 PM Sat 9:00 AM - 11:00 AM Sun 9:00 AM - 11:00 AM Online Clinic closed on Statutory Holidays.
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